Infant Massage – Loving Touch Techniques for Parents & Babies

Massage is a great way to connect to your baby. Studies have shown infant massage can help babies sleep better, gain weight, reduce fussiness, improve health and relax.

Massage has been show to support physical and sensory development infants. Parents who massage their babies often experience increased closeness to and understanding of their infants, reduced stress and post-natal depression, and simply enjoy a wonderful experience with their child.

Breathing Space offers private instruction, in-person or remotely, as well as group classes. Our instructors are experienced parents and early childhood educators specifically trained in infant massage education.

Infant Massage Classes – Live, Group Instruction

Classes through Breathing Space teach parents massage techniques in a progressive sequence over several weeks – focusing on different body parts each week, which provides an opportunity to practice strokes at home between lessons. The curriculum is progressive, so drop-ins are not allowed.

While massage is appropriate for babies almost immediately, the ideal time to start a group class is when your baby is 6 weeks-6 months old, but younger and older babies are welcome. The emphasis in class is on following the baby’s cues and learning the techniques to incorporate into your home routine. Upon learning the massage skill, infant massage techniques can be helpful all the way to adolescence. 

Bring your baby and your partner, if available. This is an excellent class for fathers! Pack a towel or baby blanket you do not mind getting oil on, a change of diapers, and clothes. Class sizes are kept small to ensure lots of personal attention. 

Please note: Fussing and crying are expected; Your baby’s voice is welcome. Please join us.